Be Fit. Be Well. Be Fabulous.
Fit Fab Well by Chanel aims to provide support, empathy, and expertise in the area of Nutrition Coaching through guided, personalized services with an emphasis on balance, self-love and self-care through mind-body-spirit nourishment, connection and health education.
I believe health and wellness starts with how you feed yourself—mind-body-spirit; that long-lasting commitment to a healthy lifestyle requires a foundational shift in focus and conversation—from diet/reward to love/nourishment.
I support sustainable and ethical products that treat the earth, animals and humans with equal respect.
At my core, I believe in human connection through love in every form; starting with ourselves.
Everyone deserves a fit, fab and well life.
What you can expect from Fit Fab Well by Chanel:
Develop Healthy Habits that Will Last Throughout Your Life
Fads come and go. But good nutrition is built around real, whole foods. Not food elimination, fear mongering and pseudo science.
Never diet again.
Instead of another complex diet program to follow, get ready to have one less thing to worry about. I’ll focus on the details so you can breathe easily and focus on one step at a time.
Small practices. Big results.
I’ll break your complex nutritional goals into small, helpful daily practices. You’ll develop healthy habits that become second nature and last a lifetime.
Nutrition that fits into your life.
It all starts with you — your life, needs, and goals. I develop a personalized plan to help you eat, move, and live better based on your goals— in a way that fits into your real, everyday life.
Guidance and support from a Dietetics Student
I will give you accountability, direction, and support every step of the way. I’ll help you stay consistent, no matter what life throws at you.
Backed by science. Proven with real people.
My coaching methods have been tested and proven with science. I’m constantly tweaking and improving my program based on the latest in nutrition, exercise, and psychology research.
How can I help you?
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