Weekly Coaching

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20023801_897367963762159_1114040440430584731_o.jpg

Weekly Coaching

150.00
  • Full nutrition and dietary assessment (included in first service)
  • 1 hr session (on phone or in person-- can include farmer's market, grocery store, in-home/office, work out class, etc.)
  • Unlimited phone, text, email support
  • 7 days of meal plans plus shopping lists
  • Personalized recommendations, shopping guides, recipes and resources
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This service is recommended for those who have already made progress on their wellness journey. You have the basics down but need a little support and accountability. We can't be masters of every aspect of our life. So let me help you with this super important part, and free up a little space in your brain and day to focus on what you do best.